The Right Diet for Acne Prone Skin
To control acne, eating the right kind of diet 
is very important. Face masks and beauty treatments are only skin deep. Though they are effective, without a proper diet, they will not work in the long run. Diet provides nourishment from inside and helps control acne.
is very important. Face masks and beauty treatments are only skin deep. Though they are effective, without a proper diet, they will not work in the long run. Diet provides nourishment from inside and helps control acne.What to eat
Vitamin A intake is a very effective way of keeping acne under check. This vitamin is also called the "beauty vitamin" due to its multifarious benefits to the skin. It is found in pineapple, mango, strawberries, green leafy vegetables, carrot, tomatoes, milk and milk products, fish and eggs. Although there are vitamin capsules 
available in the market, eating natural foods rich in this vitamin will help you in a much better way. However, over intake of this vitamin causes too much dryness of the skin and is injurious to the bones,
available in the market, eating natural foods rich in this vitamin will help you in a much better way. However, over intake of this vitamin causes too much dryness of the skin and is injurious to the bones,Vitamins B, C, D
and B complex also help in controlling acne. These are found in fresh fruits and vegetables, diary products and poultry. Eating adequate amounts of vitamin rich food is the best you can do to control acne.
and B complex also help in controlling acne. These are found in fresh fruits and vegetables, diary products and poultry. Eating adequate amounts of vitamin rich food is the best you can do to control acne.