Friday, March 11, 2011

How to get rid of Pimples and Acne permanently- What you could do

How to get rid of Pimples and Acne permanently- What you could do ?
Whiteheads, cysts, pimples, pustules and blackheads are prominent acne conditions. Blackheads cna be removed by professional beauty experts in the correct way. Wrong procedue of extracting blackheads will cause skin damage. Whiteheads should not be removed forcibly as it aggravates the condition. There are other methods which are used to dissolve the whiteheads. A skin expert will be able to help you best. Pimples and pustules should not be opened. You can apply medicated creams and ointments after cleansing so that the infection is cured. Breaking pimples open by pinching or rigorous rubbing will cause the infection to spread.

 before moving on to the subject "How to get rid of Pimples and Acne permanently- What you could do " let us see the reasons for the pimples.Hyperactivity of sebaceous glands is caused due to many reasons. One of the main factors is hormonal imbalance. This is why acne is visible mostly during adolescence and puberty when the body undergoes several hormonal changes. The same applies to menopausal women. Acne can also be caused by too much stress, heredity, and pollution.

Diet plays an important role in controlling the oil gland activity. Reducing intake of carbohydrates and fatty foods including sugars helps control the oil gland activity. A balanced diet is of prime importance. So is undisturbed sleep. These are the core principles of how to get rid of Pimples and Acne permanently

People with acne and a scarred face usually go through a lot of emotional trauma. Everyone loves a clean and clear face. Teenagers, especially, tend to get depressed following an outbreak of acne. It is important to understand that acne is a treatable condition. Proper care, good skin hygiene, lots of fluid intake, physical exercise and a healthy diet goes a long way in keeping the dreaded acne away.

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