Types of Acne -Acne Treatments and Remedies

Types of Acne –Acne treatment and remedies

Acne are small eruptions on the skin caused by hyperactivity of sebaceous glands. Acne are of different types. They can be classified according to their severity as mild acne, moderate acne and severe acne. While blackheads and blackheads are mild form of acne. Pimples, pustules and papules are moderate acne while nodes and cysts are acne vulgaris, which is severe acne. When acne is even more severe than acne vulgaris, it is called Acne Conglobata , Acne Fulminans, Gram-Negative Folliculitis and Pyoderma Faciale (Rosacea Fulminans)

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Acne Diets- Best Treatment for Acne

The Right Diet for Acne Prone Skin

To control acne, eating the right kind of diet is very important. Face masks and beauty treatments are only skin deep. Though they are effective, without a proper diet, they will not work in the long run. Diet provides nourishment from inside and helps control acne.

What to eat

Vitamin A intake is a very effective way of keeping acne under check. This vitamin is also called the "beauty vitamin" due to its multifarious benefits to the skin. It is found in pineapple, mango, strawberries, green leafy vegetables, carrot, tomatoes, milk and milk products, fish and eggs. Although there are vitamin capsules available in the market, eating natural foods rich in this vitamin will help you in a much better way. However, over intake of this vitamin causes too much dryness of the skin and is injurious to the bones,

Vitamins B, C, D and B complex also help in controlling acne. These are found in fresh fruits and vegetables, diary products and poultry. Eating adequate amounts of vitamin rich food is the best you can do to control acne.

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Home Remedies For Treatment of Acne- Natural Acne treatments

Natural Home  Remedies for Treatment of  Acne

Your kitchen and your garden can be your best friends in your battle against acne. There are so many age old remedies, which have been handed down generations that really help in controlling the aggravation and spread of acne.

There are many astringents available in your kitchen which can help you keep greasiness off your face. Mint juice, juice of fresh neem leaves and lemon juice are very good astringents. All you have to do is dip a ball of cotton wool in any one of these juices and wipe your face twice everyday. These juices contain antiseptic properties that prevent the spread of infected acne and pimples. They also cleanse the skin and remove dirt from the pores.

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Acne Myths and Facts - What Causes Acne ?

Acne Myths Busted

Acne is a common skin infection which hits almost everybody at some point in their lives. Since it affects the face and makes it scarred and blemished, people try all sorts of remedies to get rid of the dreaded acne. However, not all these remedies work. There are a lot of myths associated with acne. The most common among them are discussed here.

1. Washing face very frequently will get rid of acne: The most common mistake that people commit in handling acne is washing face too frequently, owing to the myth that frequent washing gets rid of acne. It is true that washing face regularly reduces acne since it clears lodged dirt and oil from the skin. But "regular" should be confined to twice or thrice a day. Too frequent washing makes face dry and patchy. Some amount of oil and moisture is necessary for the skin to maintain elasticity. Loss of elasticity leads to sagging skin and wrinkles. So, cleansing acne prone skin is very essential but overdoing it causes harm to the skin

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